Indirect Tragedy Still Hurts
By Nataya Unique
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January 28, 2020
Sure, it feels strange having such strong emotions for someone I didn't know, but I now realize that's perfectly natural. Trauma can affect...
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The Carefree Black Girl is Real
By Nataya Unique
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July 22, 2019
My cocoa brown skin definitely made me a part of the race but my actions and behavior said that I wasn’t a part of the culture. It often left me questioning my world and asking myself, am I Black enough?
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Love yourself, Luv.
By Nataya Unique
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July 10, 2019
Let’s be honest, being able to stand in front of a full length mirror naked and being able to say you love every single bump, curve and mole is nearly impossible. As humans, we are...
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I’m a Thick B*, I Need Tempo
By Nataya Unique
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July 2, 2019
I've learned throughout my years that self care isn't always about being soft and reflective.. it's also about fighting for yourself and advocating for your health and wellness. This often takes shape in many forms like..
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It Begins with Mindfulness: Finding the Best Meditative Practice
By Nataya Unique
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June 3, 2019
Whether it be finding stillness on your commute to work or winding down after a jam packed day.. Meditative practice is a good way to alleviate stress and decrease your anxiety and depression.
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Stop Giving Away Your Energy to Jerks
By Nataya Unique
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November 9, 2018
I know what you're thinking.. not another "I love a man that can't do right" post. No, this is not...
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