Your greatest work will be shown as you become the person you are meant to be. That continuous journey is grounded in Self-love, Self-care, and the Freedom to grow.
Developed by a passionate wellness advocate who has advanced degrees in both psychology and counseling, this journal is a way to use writing as a tool in self-discovery and mental health maintenance. Let Go & Glow is meant to help guide that process by introducing writing prompts that will help you reflect and look within.
Are you getting started with your mindful journaling practice? Or do you want to stock up on some new supplies to continue on your reflective journey? Looking to find new inspiration to write?
This is the collection for you!
You will get all three journals with this purchase at a discounted price than if purchased separately.
Each journal has unique prompts so you will not repeat a journaling activity in 90 days!
How Do I Use This Journal?
Each journal includes 30 prompts and plenty of space to write. Whether it be in the morning before you start your day or in the evening as part of your bedtime routine, be sure to dedicate time each day to respond to the thought-provoking writing prompt. You can either go in order from front to back or randomly choose prompts throughout the journal to complete. Do whatever works for you!
Sometimes particular prompts may speak to you more than others, and I encourage you to listen to that feeling. Sometimes the process will be uncomfortable, and that’s ok! The purpose of this practice is to simply use writing as a way to explore yourself and help you grow into the person you are meant to be.