Wellness Archives - The Everyday Unicorn

Stages of Grief: Dealing With The Loss Of Normalcy During A Pandemic

Posted on April 29, 2020August 25, 2022 by Nataya Unique

When we first began down the road of this pandemic, most of us (me included) were convinced this wouldn’t be our life for as long as it has now been. There’s just no way we Americans, with all of our “smarts” and resources, would be taken down by a microscopic virus. Not now. Not with […]

Is It Self-Care or Selfish?

Posted on February 5, 2020August 25, 2022 by Nataya Unique

OK, so here’s a radical thought… What if I told you that putting yourself first is not selfish? I mean, before you all of your loved ones…Your Family and friends… What if I told you that taking care of yourself is how you can best take care of them? Sounds crazy right…? These days, we’re […]